On the Silver Couch : Mihalis Filinis

Mihalis Filinis, yoga and meditation instructor

As a yoga and meditation teacher what can be the "first aid" when feelings of anger  anxiety and aggression arise?

The answer to every dark impulse is the pause, the self-observation, conscious breathing. Releasing the tension with 24 extended breaths several times this mutates to humor.

The yoga sessions can replace the effectiveness of (expensive) sessions of psychoanalysis?

Yoga is complementary to psychoanalysis as it enhances self-awareness and releases tension. Yoga mobilizes self-healing mechanisms at many levels of existence.

One Related Philosophy at Future Berlin

One Related Philosohy is a show I did at Berlin's artist-run space Future gallery

The space is located next to a gun shop so I screened the piece  1MinuteRevolution.com for one minute  in the basement of the gun shop

but you could also see  few other websites in the storefront.

Right- ObjectRelatedTheory.com (courtesy Chrysanthos Panas)

ZigZagPhilosophy.com

MeLookingAtMe.com

On the Silver Couch : Hamish Bowles

Vogue USA Editor-at-Large Hamish Bowles

How chic lifestyle can sustain in difficult times?
Chic is not about money; it's an attitude. I think some of the most innately elegant and stylish people I have encountered in my travels have been among the most materially impoverished; like women in rural villages in Uttar Pradesh. So chic is invincible

Who is your most glamorous woman of power?
Catherine the Great

On the Silver Couch : Linda Yablonsky

Writer Linda Yablonsky

Does the New York art scene still offer the idea of the "American Dream"?

Did it ever?

Has the internet change how we experience art?

It has certainly changed the way people buy art. But I don't believe reproductions on the Internet supply any real experience of any art except the Internet-based kind.


Read it in Greek via Lifo mag

Sound Meditation tonight at the Angelo Foundation School of Music

The 3rd Workshop in the series of the Angelo Foundation School of Music at the National Museum of Contemporary Art tonight 7:30 pm.

Guest instructor Mihalis Filinis

On the Silver Couch : Kassiani Benou

If you were a politician what would be your immediate steps to reduce corruption in the Greek society;
The only solution is to change the entire political system. Utopia? But isn't utopia an early truth;


Do you see light in the tunnel?
Yes I see. Otherwise I would not live.